How many calories in

2 Egg, Bacon and Cheddar on Ciabatta

  • 0
  • 1.5
  • 119

470 calories

2 Egg, Bacon and Cheddar on Ciabatta

Recommendation:
Try one order and the meal replacement to burn fat quickly.

Best diets with 2 Egg, Bacon

Calories from fat: 190 (29% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 470
  • - Calories from fat: 190 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 27g 56%
Calories 470 cal 28%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.02g 44%
Cholesterol (bad) 0.365g 122%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with 2 Egg, Bacon

Ingredients

Eggs [Eggs, Butter (Cream, Salt)], Ciabatta [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 2 Egg, Bacon and Cheddar on Ciabatta?
2 Egg, Bacon and Cheddar on Ciabatta ingredients: sugars, protein, vitamin A, calcium, iron.

Can I burn fat with 2 Egg, Bacon and Cheddar on Ciabatta?
Yes, it's possible if you consume no more than three serving sizes per day.

What is one serving size?
Serving size of 2 Egg, Bacon and Cheddar on Ciabatta is one order.

What is inside this product?
2 Egg, Bacon and Cheddar on Ciabatta contains: Eggs Eggs, Butter (Cream, Salt), Ciabatta Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

What is bad in 2 Egg, Bacon and Cheddar on Ciabatta?
Nothing. 2 Egg, Bacon contains only good nutrients such as: protein, vitamin A, sugars, calcium, iron.

How many sugar contains in one serving of 2 Egg, Bacon and Cheddar on Ciabatta?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Egg, Bacon and Cheddar on Ciabatta?
You can get 28% of your DV from one serving of 2 Egg, Bacon and Cheddar on Ciabatta.

Conclusion:

2 Egg, Bacon and Cheddar on Ciabatta is a good source of protein, vitamin A, calcium, iron, sugars. 2 Egg, Bacon and Cheddar on Ciabatta has 470 calories (one hundred ninety calories from fat), 27 g of protein, thirty nine grams of carbohydrates and twenty two g of fat. Be careful — product has a one hundred ninety calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast
Dreamy Bacon Croissant
Biscuit Breakfast Sandwich

Comments:

Leave a Reply

Your email address will not be published.