How many calories in

Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast

  • 0
  • 1.5
  • 87

550 calories

Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast

Recommendation:
We recommend to try Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast 1 order and a protein shake to burn fat faster.

Best diets with Express Breakfast: Scrambled

Calories from fat: 260 (39% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 550
  • - Calories from fat: 260 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 22g 46%
Calories 550 cal 32%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 0.98g 43%
Cholesterol (bad) 0.385g 128%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Express Breakfast: Scrambled

Ways to burn 550 calories:

  • 166 min
  • 63 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast is 1 order.

What good ingredients are in Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast contains protein, iron.

What’s this product?
Ingredients list:

Can I lose weight with this product?
Yes, you can if you eat no more than two servings.

What is bad in Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
Nothing.

How many sugar contains in one serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
You can get 32% of your DV from one serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast.

Conclusion:

Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast is a good source of iron, protein. Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast has 550 calories (260 calories from fat), twenty two grams of protein, fifty one g of carbohydrates and 29 grams of fat. Be careful: it has a two hundreds sixty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Biscuit Breakfast Sandwich
2 Egg, Bacon and Cheddar on Ciabatta
Shmacker

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