How many calories in

Shmacker

  • 0
  • 1.5
  • 70

420 calories

Shmacker

Recommendation:
We recommend to try Shmacker 1 order and the protein to burn belly fat.

Best diets with Shmacker

Calories from fat: 160 (24% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 420
  • - Calories from fat: 160 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 420 cal 25%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.62g 27%
Cholesterol 0.09g 30%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Shmacker

Ingredients

Shmacker (Maple Flavored Syrup PC: High Fructose Corn Syrup, Corn Syrup, Water, Contains 2% or less of: Salt, Cellulose Gum, Molasses, Caramel Color, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Citric Acid, Natural & Artificial Flavors, Mono- & Diglycerides. Sausage Link: Pork, Water, Salt, Spices, Dextrose, BHT, Citric Acid, Propyl Gallate, Beef Collagen Casing. Shmacker French Toast Roll: Bun (Enriched Wheat Flour (Wheat Flour, Barley, Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or less of: Salt, Wheat Gluten, Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide), Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), Diammonium Phosphate, Tricalcium Phosphate), Egg Mixture (Whole Eggs, Whey, Sugar, Contains 2% or less of: Salt, Natural Vanilla Flavor (Water, Alcohol, Propylene Glycol, Invert Syrup, Natural Flavors, Vanilla Extract, Caramel Color), Natural & Artificial Maple Flavor (Caramel Color, Corn Syrup, Natural & Artificial Flavors, Propylene Glycol, Glycerin, Water, Ethyl Alcohol, Sulfites), Natural & Artificial Melted Butter Flavor (Soybean Oil, Natural & Artificial Flavors), Xanthan Gum, Citric Acid)).

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What's bad in Shmacker?
Nothing.

What is inside Shmacker?
Ingredients: Shmacker (Maple Flavored Syrup PC: High Fructose Corn Syrup, Corn Syrup, Water, Contains two % or less of: Salt, Cellulose Gum, Molasses, Caramel Color, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Citric Acid, Natural & Artificial Flavors, Mono- & Diglycerides. Sausage Link: Pork, Water, Salt, Spices, Dextrose, BHT, Citric Acid, Propyl Gallate, Beef Collagen Casing. Shmacker French Toast Roll: Bun (Enriched Wheat Flour (Wheat Flour, Barley, Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains two % or less of: Salt, Wheat Gluten, Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide), Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), Diammonium Phosphate, Tricalcium Phosphate), Egg Mixture (Whole Eggs, Whey, Sugar, Contains two % or less of: Salt, Natural Vanilla Flavor (Water, Alcohol, Propylene Glycol, Invert Syrup, Natural Flavors, Vanilla Extract, Caramel Color), Natural & Artificial Maple Flavor (Caramel Color, Corn Syrup, Natural & Artificial Flavors, Propylene Glycol, Glycerin, Water, Ethyl Alcohol, Sulfites), Natural & Artificial Melted Butter Flavor (Soybean Oil, Natural & Artificial Flavors), Xanthan Gum, Citric Acid)).

Any good ingredients are in Shmacker?
Shmacker contains protein, iron.

Can I burn fat with Shmacker?
Yes, it's possible if you consume no more than three servings a day.

What is one serving of Shmacker?
One serving size of Shmacker is one order.

How many sugar contains in one serving of Shmacker?
1 order contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Shmacker?
You can get 25% of your DV from one serving of Shmacker.

Conclusion:

Shmacker is a good source of iron, protein. Shmacker has four hundreds twenty calories (160 calories from fat), 11 grams of protein, 55 g of carbohydrates and 18 g of fat. Be careful: it has a 160 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sausage Biscuit
Biscuit Breakfast Sandwich
Original Scrambler w/ Bacon

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