How many calories in

Sunrise Croissant Sandwich, Ham

  • 0
  • 1.5
  • 35

410 calories

Sunrise Croissant Sandwich, Ham

Recommendation:
Try one sandwich (160g) with the whey protein shake to burn belly fat.

Best diets with Sunrise Croissant Sandwich

Calories from fat: 210 (32% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 410
  • - Calories from fat: 210 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 sandwich (160g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 410 cal 24%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 1.04g 45%
Cholesterol (bad) 0.265g 88%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Sunrise Croissant Sandwich

Ingredients

Croissant: Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Interesterified Soybean Oil, Water, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate added), Butter, Sugar, Yeast, contains 2% or less of: Whole Milk Powder, Salt, Dough Conditioner (Wheat Flour, Datem, L-Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ADA)). Egg: Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin. Ham Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Sunrise Croissant Sandwich, Ham is one sandwich (one hundred sixty g).

What good ingredients are in Sunrise Croissant Sandwich, Ham?
Sunrise Croissant Sandwich, Ham contains protein, vitamin A, iron.

What is bad in Sunrise Croissant Sandwich, Ham?
We don't know anything bad about it. Sunrise Croissant Sandwich contains only good nutrients such as: protein, iron, vitamin A.

What is in Sunrise Croissant Sandwich, Ham?
Ingredients list: croissant: Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Interesterified Soybean Oil, Water, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate added), Butter, Sugar, Yeast, contains two % or less of: Whole Milk Powder, Salt, Dough Conditioner (Wheat Flour, Datem, L-Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ADA)). Egg: Whole Eggs, Citric Acid, 0.1 five % Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin. Ham Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three servings.

How many sugar contains in one serving of Sunrise Croissant Sandwich, Ham?
1 sandwich (160g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunrise Croissant Sandwich, Ham?
You can get 24% of your DV from one serving of Sunrise Croissant Sandwich, Ham.

Conclusion:

Sunrise Croissant Sandwich, Ham is a good source of vitamin A, iron, protein. Sunrise Croissant Sandwich, Ham has four hundreds ten calories (two hundreds ten calories from fat), 20 grams of protein, twenty eight grams of carbs and twenty three grams of fat. Warning — product has a 210 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Original Scrambler w/ Bacon
Bacon, Egg & Cheese on Ciabatta

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