How many calories in

Bagel BELT (plain bagel)

  • 0
  • 1.5
  • 120

490 calories

Bagel BELT (plain bagel)

Recommendation:
Try it and the whey protein shake to burn belly fat.

Best diets with Bagel BELT

Calories from fat: 160 (24% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 490
  • - Calories from fat: 160 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 490 cal 29%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium (bad) 1.2g 52%
Cholesterol (bad) 0.19g 63%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0045g 25%
Calcium (good) 0.2g 20%
Top 10 diets with Bagel BELT

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What’s Bagel BELT?
Ingredients:

Any good ingredients are in Bagel BELT?
Bagel BELT contains dietary fiber, protein, vitamin C, calcium, iron.

What is one serving of Bagel BELT?
Serving of Bagel BELT is one order.

What is bad in Bagel BELT?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than three serving sizes per day.

How many sugar contains in one serving of Bagel BELT (plain bagel)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel BELT (plain bagel)?
You can get 29% of your DV from one serving of Bagel BELT (plain bagel).

Conclusion:

Bagel BELT is a good source of vitamin C, dietary fiber, iron, calcium, protein. Product has 490 calories (160 calories from fat), twenty three grams of protein, sixty three g of carbs and seventeen grams of fat. Be careful: Bagel BELT has a 160 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sausage Breakfast Burrito
Bagel BELT (plain bagel)
Egg and Cheese Sandwich, Wheat

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