How many calories in

Fast foods, biscuit, with ham

  • 0
  • 1.5
  • 298

386 calories

Fast foods, biscuit, with ham

Recommendation:
We recommend to try Fast foods, biscuit, with ham and a protein shake to burn fat.

Best diets with Fast foods, biscuit

Calories from fat: 166 (25% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 386
  • - Calories from fat: 166 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 biscuit

Nutrition per serving DV
Protein (good) 13g 27%
Calories 386 cal 23%
Calories from Fat 166 cal 25%
Total Fat 18.4g 29%
Saturated Fat (bad) 11.4g 67%
Total Carbohydrate 44g 19%
Sodium (bad) 1.433g 62%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 133IU 3%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium (good) 0.16g 16%
Top 10 diets with Fast foods, biscuit

Ways to burn 386 calories:

  • 116 min
  • 44 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Fast foods, biscuit, with ham is one biscuit.

What is bad in Fast foods, biscuit, with ham?
We don't know anything bad about it. Fast foods, biscuit contains only good ingredients.

Can I lose weight with Fast foods, biscuit, with ham?
Yes, it's possible if you consume no more than 3 serving sizes per day.

What good ingredients are in Fast foods, biscuit, with ham?
Fast foods, biscuit, with ham ingredients: cholesterol, sugars, protein, calcium, iron.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Fast foods, biscuit, with ham?
1 biscuit contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, biscuit, with ham?
You can get 23% of your DV from one serving of Fast foods, biscuit, with ham.

Conclusion:

Fast foods, biscuit, with ham is a good source of cholesterol, sugars, iron, protein, calcium. It has three hundreds eighty six calories (one hundred sixty six calories from fat), 13 grams of protein, forty four grams of carbs and 18 g of fat. Be careful — product has a 166 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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