How many calories in

Lemon Poppy Seed

  • 0
  • 2
  • 48

430 calories

Lemon Poppy Seed

Recommendation:
We recommend to try it with the protein to burn fat faster.

Best diets with Lemon Poppy Seed

Calories from fat: 200 (30% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 430
  • - Calories from fat: 200 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 5g 10%
Calories 430 cal 25%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.31g 13%
Cholesterol 0.07g 23%
Dietary Fiber 1g 4%
Sugars (bad) 28g 65%
Top 10 diets with Lemon Poppy Seed

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lemon Poppy Seed?
Lemon Poppy Seed ingredients: none.

Can I lose weight with Lemon Poppy Seed?
Of course, you can if you eat no more than three servings.

What is one serving ?
Serving size of Lemon Poppy Seed is one serving.

What is in Lemon Poppy Seed?
Lemon Poppy Seed contains:

What's bad in Lemon Poppy Seed?
We don't know anything bad about it. Lemon Poppy Seed contains only good nutrients.

How many sugar contains in one serving of Lemon Poppy Seed?
1 serving contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Poppy Seed?
You can get 25% of your DV from one serving of Lemon Poppy Seed.

Conclusion:

It has four hundreds thirty calories (200 calories from fat), five g of protein, fifty two g of carbohydrates and 22 grams of fat. Be careful — it has a two hundreds calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Breakfast Platter/Bacon
Biscuit 'n' Gravy

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