How many calories in

Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

  • 0
  • 2
  • 63

460 calories

Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

Recommendation:
Combine Sausage, Egg & Cheese and a protein diet to lose weight quickly.

Best diets with Sausage, Egg &

Calories from fat: 280 (42% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 460
  • - Calories from fat: 280 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 231 g

Nutrition per serving DV
Protein (good) 29g 60%
Calories 460 cal 27%
Calories from Fat 280 cal 42%
Total Fat 19g 30%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.46g 63%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.6g 60%
Top 10 diets with Sausage, Egg &

Ways to burn 460 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sausage, Egg & Cheese?
Sausage, Egg & Cheese contains dietary fiber, protein, calcium, iron.

What’s Sausage, Egg & Cheese?
Sausage, Egg & Cheese contains:

Can I burn fat with this product?
Yes, you can if you eat no more than three servings a day.

What is bad in Sausage, Egg & Cheese?
Nothing.

What is one serving ?
Serving size of Sausage, Egg & Cheese is 231 g.

How many sugar contains in one serving of Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
231 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
You can get 27% of your DV from one serving of Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese).

Conclusion:

Sausage, Egg & Cheese is a good source of protein, calcium, iron, dietary fiber. It has four hundreds sixty calories (280 calories from fat), 29 grams of protein, 45 g of carbs and 19 g of fat. Warning: product has a two hundreds eighty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cheesy Burrito - Bacon
Chick-fil-A Chicken Biscuit

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