Kiwifruit, Regular, Jumbo
Calories from fat: 9.73 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 628
- - Calories: 97.25
- - Calories from fat: 9.73 cal
- - Protein: 1.95g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1.95g |
4% |
|
Calories
|
97.25 cal |
6% |
|
Calories from Fat
|
9.73 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
25.29g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5.84g |
23% |
|
Sugars
(bad)
|
15.56g |
36% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.27228g |
363% |
|
Iron
(good)
|
0.00389g |
22% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Kiwifruit, Regular, Jumbo
F. A. Q.
What is one serving ?
Serving of Kiwifruit, Regular, Jumbo is one fruit.
What is bad in Kiwifruit, Regular, Jumbo?
We don't know anything bad about it. Kiwifruit, Regular, Jumbo contains only good nutrients.
What’s Kiwifruit, Regular, Jumbo?
Ingredients list: Kiwifruit
Can I lose weight with Kiwifruit, Regular, Jumbo?
Yes, you can if you eat no more than fifteen servings a day.
Any good ingredients are in Kiwifruit, Regular, Jumbo?
Kiwifruit, Regular, Jumbo ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Kiwifruit, Regular, Jumbo?
1 fruit contains 15.56 grams of sugar, it’s 36% of your daily value.
What is the daily value of calories I can get from 1 serving of Kiwifruit, Regular, Jumbo?
You can get 6% of your DV from one serving of Kiwifruit, Regular, Jumbo.
Conclusion:
Kiwifruit, Regular, Jumbo is a good source of cholesterol, iron, vitamin C, sodium, saturated fat, added sugars, dietary fiber.
Product has ninety seven calories (nine calories from fat), 1 grams of protein, 25 grams of carbs and grams of fat. Warning: Kiwifruit, Regular, Jumbo has a 9 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Kiwifruit, Golden
♦ Kiwifruit, Retailer Assigned
♦ Avocado, Florida
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