How many calories in

Sausage & Egg Sub

  • 0
  • 2
  • 99

490 calories

Sausage & Egg Sub

Recommendation:
Combine Sausage & Egg Sub and a protein to burn belly fat faster.

Best diets with Sausage & Egg

Calories from fat: 250 (38% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 490
  • - Calories from fat: 250 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 20g 42%
Calories 490 cal 29%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.97g 42%
Cholesterol (bad) 0.175g 58%
Dietary Fiber 1g 4%
Sugars 5g 12%
Top 10 diets with Sausage & Egg

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sausage & Egg Sub?
Yes, you can if you eat no more than three serving sizes.

What is one serving size of Sausage & Egg Sub?
One serving size of Sausage & Egg Sub is 1 sandwich.

What is inside Sausage & Egg Sub?
Ingredients list:

What's bad in Sausage & Egg Sub?
Nothing. Sausage & Egg contains only good nutrients.

What good ingredients are in Sausage & Egg Sub?
Sausage & Egg Sub contains protein.

How many sugar contains in one serving of Sausage & Egg Sub?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage & Egg Sub?
You can get 29% of your DV from one serving of Sausage & Egg Sub.

Conclusion:

Sausage & Egg Sub is a good source of protein. Product has 490 calories (two hundreds fifty calories from fat), twenty g of protein, 39 grams of carbs and twenty eight grams of fat. Be careful: it has a 250 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bacon, Egg & Cheese Croissant
Taters and Gravy, Large
Fruit & Yogurt Parfait, Mango Peach Topper

Comments:

Leave a Reply

Your email address will not be published.