How many calories in

Sausage, Egg and Cheddar Cheese Sandwich, Square

  • 0
  • 2
  • 45

510 calories

Sausage, Egg and Cheddar Cheese Sandwich, Square

Recommendation:
Try and a protein shake to lose weight faster.

Best diets with Sausage, Egg and

Calories from fat: 290 (44% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 510
  • - Calories from fat: 290 cal
  • - Protein: 23g

Nutrition Facts

Nutrition per serving DV
Protein (good) 23g 48%
Calories 510 cal 30%
Calories from Fat 290 cal 44%
Total Fat 31g 49%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.98g 43%
Cholesterol (bad) 0.215g 72%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Sausage, Egg and

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sausage, Egg and Cheddar Cheese Sandwich, Square?
Of course, it's possible if you eat no more than two serving sizes per day.

Any good ingredients are in Sausage, Egg and Cheddar Cheese Sandwich, Square?
Sausage, Egg and Cheddar Cheese Sandwich, Square contains dietary fiber, protein.

What's bad in Sausage, Egg and Cheddar Cheese Sandwich, Square?
Nothing.

What’s Sausage, Egg and Cheddar Cheese Sandwich, Square?
Ingredients list:

What is 1 serving size?
One serving of Sausage, Egg and Cheddar Cheese Sandwich, Square is .

What is the daily value of calories I can get from 1 serving of Sausage, Egg and Cheddar Cheese Sandwich, Square?
You can get 30% of your DV from one serving of Sausage, Egg and Cheddar Cheese Sandwich, Square.

Conclusion:

Sausage, Egg and Cheddar Cheese Sandwich, Square is a good source of dietary fiber, protein. It has five hundreds ten calories (290 calories from fat), twenty three grams of protein, 34 grams of carbohydrates and thirty one g of fat. Be careful — Sausage, Egg and Cheddar Cheese Sandwich, Square has a 290 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Bacon & Egg Grilled Flatbread
6" Egg & Cheese (with Ham) (on 9-Grain Wheat bread, regular egg and cheese)
Chicken Biscuit

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