How many calories in

Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit)

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400 calories

Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit)

Recommendation:
We recommend to try it and a protein diet to burn belly fat quickly.

Best diets with Bacon, Egg &

Calories from fat: 180 (27% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 400
  • - Calories from fat: 180 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 5.2 oz (148 g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 400 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 1.25g 54%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 4IU 0%
Vitamin C (good) 0.01g 13%
Iron (good) 0.015g 83%
Calcium 0.015g 2%
Top 10 diets with Bacon, Egg &

Ingredients

PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, THICK CUT APPLEWOOD SMOKED BACON (Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.), SALTED BUTTER (CREAM, SALT), BISCUIT (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Nonfat Buttermilk (Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan), Palm Oil, Palm Kernel Oil, Water, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less: Salt, Sugar, Modified Cellulose, Wheat Protein Isolate, Natural Flavor (Dairy and Plant Source), Modified Food Starch, Xanthan Gum, Soy Lecithin.)

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is bad in Bacon, Egg & Cheese Biscuit with Egg Whites?
We don't know anything bad about it. Bacon, Egg & contains only good nutrients.

What is one serving size?
One serving of Bacon, Egg & Cheese Biscuit with Egg Whites is 5.2 oz (one hundred forty eight g).

What good ingredients are in Bacon, Egg & Cheese Biscuit with Egg Whites?
Bacon, Egg & Cheese Biscuit with Egg Whites ingredients: protein, vitamin C, iron.

Can I lose weight with Bacon, Egg & Cheese Biscuit with Egg Whites?
Yes, it's possible if you eat no more than three servings a day.

What’s Bacon, Egg & Cheese Biscuit with Egg Whites?
Ingredients: PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, THICK CUT APPLEWOOD SMOKED BACON (Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.), SALTED BUTTER (CREAM, SALT), BISCUIT (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Nonfat Buttermilk (Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan), Palm Oil, Palm Kernel Oil, Water, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains two % or Less: Salt, Sugar, Modified Cellulose, Wheat Protein Isolate, Natural Flavor (Dairy and Plant Source), Modified Food Starch, Xanthan Gum, Soy Lecithin.)

How many sugar contains in one serving of Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit)?
5.2 oz (148 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit)?
You can get 24% of your DV from one serving of Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit).

Conclusion:

Bacon, Egg & Cheese Biscuit with Egg Whites is a good source of iron, protein, vitamin C. It has four hundreds calories (one hundred eighty calories from fat), nineteen grams of protein, thirty five g of carbohydrates and 20 g of fat. Be careful — Bacon, Egg & Cheese Biscuit with Egg Whites has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Egg & Cheese (with ham) on 6" Flatbread
Sausage, Egg & Cheese Muffin Sandwich
Reduced Fat Triple Berry Muffin

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