How many calories in

Sausage McMuffin with Egg (ADB Muffin)

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470 calories

Sausage McMuffin with Egg (ADB Muffin)

Recommendation:
Try it and a protein shake to lose weight faster.

Best diets with Sausage McMuffin with

Calories from fat: 270 (41% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 470
  • - Calories from fat: 270 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 5.7 oz (162 g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 470 cal 28%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.83g 36%
Cholesterol (bad) 0.275g 92%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 10IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.015g 83%
Calcium 0.025g 2%
Top 10 diets with Sausage McMuffin with

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), EGG, SALTED BUTTER (Cream, Salt), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
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F. A. Q.

What is bad in Sausage McMuffin with Egg?
Nothing. Sausage McMuffin with contains only good nutrients such as: protein, sugars, iron, vitamin C.

Can I lose weight with this product?
Yes, you can if you consume no more than 3 servings per day.

What is one serving ?
One serving size of Sausage McMuffin with Egg is 5.7 oz (one hundred sixty two g).

What is in this product?
Sausage McMuffin with Egg contains: PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), EGG, SALTED BUTTER (Cream, Salt), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

What good ingredients are in Sausage McMuffin with Egg?
Sausage McMuffin with Egg contains sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Sausage McMuffin with Egg (ADB Muffin)?
5.7 oz (162 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage McMuffin with Egg (ADB Muffin)?
You can get 28% of your DV from one serving of Sausage McMuffin with Egg (ADB Muffin).

Conclusion:

Sausage McMuffin with Egg is a good source of sugars, vitamin C, iron, protein. Sausage McMuffin with Egg has 470 calories (270 calories from fat), twenty one grams of protein, twenty nine grams of carbs and thirty grams of fat. Be careful — it has a two hundreds seventy calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sausage McMuffin with Egg (All Day Breakfast)
Biscuit with Sausage
Sausage Biscuit

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