How many calories in

Turkey, Egg & Cheese on 6" Flatbread

  • 0
  • 2
  • 33

410 calories

Turkey, Egg & Cheese on 6" Flatbread

Recommendation:
Try Turkey, Egg & Cheese on 6" Flatbread and a whey protein to burn belly fat faster.

Best diets with Turkey, Egg &

Calories from fat: 140 (21% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 410
  • - Calories from fat: 140 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 211 grams

Nutrition per serving DV
Protein (good) 23g 48%
Calories 410 cal 24%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.19g 52%
Cholesterol (bad) 0.181g 60%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 12IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.015g 83%
Calcium 0.035g 4%
Top 10 diets with Turkey, Egg &

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey, Egg & Cheese on 6" Flatbread?
Nothing. Turkey, Egg & contains only good ingredients such as: iron, vitamin C, protein.

What is in Turkey, Egg & Cheese on 6" Flatbread?
Ingredients:

Can I burn fat with this product?
Of course, you can if you consume no more than 3 servings.

Any good ingredients are in Turkey, Egg & Cheese on 6" Flatbread?
Turkey, Egg & Cheese on 6" Flatbread ingredients: protein, vitamin C, iron.

What is 1 serving size of Turkey, Egg & Cheese on 6" Flatbread?
One serving size of Turkey, Egg & Cheese on 6" Flatbread is two hundreds eleven grams.

How many sugar contains in one serving of Turkey, Egg & Cheese on 6" Flatbread?
211 grams contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey, Egg & Cheese on 6" Flatbread?
You can get 24% of your DV from one serving of Turkey, Egg & Cheese on 6" Flatbread.

Conclusion:

Turkey, Egg & Cheese on 6" Flatbread is a good source of vitamin C, iron, protein. Product has 410 calories (one hundred forty calories from fat), 23 grams of protein, forty four g of carbohydrates and sixteen g of fat. Be careful — product has a one hundred forty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Blueberry Muffin
Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese
Hotcakes and Sausage (ADB Muffin)

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