How many calories in

Mulberry Berries

  • 0
  • 5
  • 58

90 calories

Mulberry Berries

Recommendation:
We recommend to try one oz. (twenty eight g) with the meal replacement shake to lose weight faster.

Best diets with Mulberry Berries

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz. (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.078g 104%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Mulberry Berries

Ingredients

Certified organic mulberries (morus alba)

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Mulberry Berries?
We don't know anything bad about it. Mulberry Berries contains only good ingredients.

What’s this product?
Ingredients list: Certified organic mulberries (morus alba)

What good ingredients are in Mulberry Berries?
Mulberry Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

Can I burn fat with Mulberry Berries?
Of course, it's possible if you consume no more than sixteen servings per day.

What is one serving of Mulberry Berries?
One serving size of Mulberry Berries is one oz. (twenty eight g).

How many sugar contains in one serving of Mulberry Berries?
1 oz. (28g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Mulberry Berries?
You can get 5% of your DV from one serving of Mulberry Berries.

Conclusion:

Mulberry Berries is a good source of vitamin C, added sugars, saturated fat, sodium, iron, dietary fiber, cholesterol. Mulberry Berries has ninety calories (five calories from fat), three grams of protein, twenty two grams of carbs and 0 grams of fat. Be careful — it has a 5 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Blackberries
Raspberries, Frozen
Pineapple Chunks

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