Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese
Calories from fat: 260 (39% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 331
- - Calories: 450
- - Calories from fat: 260 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
450 cal |
26% |
|
Calories from Fat
|
260 cal |
39% |
|
Total Fat
|
29g |
46% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(bad)
|
0.97g |
42% |
|
Cholesterol
(bad)
|
0.215g |
72% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Panini-Multigrain Flatbread
F. A. Q.
Can I lose weight with Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
Of course, you can if you eat no more than 3 serving sizes.
What is inside this product?
Ingredients list:
What is bad in Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
We don't know anything bad about it.
What is one serving size?
Serving size of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese is 1 sandwich.
Any good ingredients are in Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese contains dietary fiber, protein, calcium, iron.
How many sugar contains in one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
You can get 26% of your DV from one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese.
Conclusion:
Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese is a good source of calcium, protein, dietary fiber, iron.
It has 450 calories (260 calories from fat), eighteen grams of protein, twenty seven g of carbohydrates and 29 grams of fat. Warning: product has a two hundreds sixty calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
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♦ Fast foods, croissant, with egg, cheese, and bacon
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