How many calories in

Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese

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450 calories

Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese

Recommendation:
Combine one sandwich and a meal replacement shake to burn belly fat faster.

Best diets with Breakfast Panini-Multigrain Flatbread

Calories from fat: 260 (39% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 450
  • - Calories from fat: 260 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 18g 38%
Calories 450 cal 26%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.97g 42%
Cholesterol (bad) 0.215g 72%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Panini-Multigrain Flatbread

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
Of course, you can if you eat no more than 3 serving sizes.

What is inside this product?
Ingredients list:

What is bad in Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
We don't know anything bad about it.

What is one serving size?
Serving size of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese is 1 sandwich.

Any good ingredients are in Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese contains dietary fiber, protein, calcium, iron.

How many sugar contains in one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese?
You can get 26% of your DV from one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese.

Conclusion:

Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese is a good source of calcium, protein, dietary fiber, iron. It has 450 calories (260 calories from fat), eighteen grams of protein, twenty seven g of carbohydrates and 29 grams of fat. Warning: product has a two hundreds sixty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Breakfast Panini-Multigrain Flatbread, Sausage, Egg, Cheese
Breakfast Toast Sandwich w/ Bologna, Egg, Cheese
Fast foods, croissant, with egg, cheese, and bacon

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