How many calories in

Glazed Donut Breakfast Sandwich

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360 calories

Glazed Donut Breakfast Sandwich

Recommendation:
Try 1 sandwich with a whey protein shake to burn fat faster.

Best diets with Glazed Donut Breakfast

Calories from fat: 180 (27% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 360
  • - Calories from fat: 180 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 13g 27%
Calories 360 cal 21%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.72g 31%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.75g 41%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Glazed Donut Breakfast

Ingredients

Donut [Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts and Beta Carotene), Eggs], Glaze [Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor]; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Glazed Donut Breakfast Sandwich?
Glazed Donut Breakfast Sandwich contains protein.

Can I burn fat with Glazed Donut Breakfast Sandwich?
Yes, you can if you eat no more than four serving sizes.

What is in Glazed Donut Breakfast Sandwich?
Ingredients: Donut Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts and Beta Carotene), Eggs, Glaze Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

What is bad in Glazed Donut Breakfast Sandwich?
We don't know anything bad about it. Glazed Donut Breakfast contains only good ingredients.

What is 1 serving of Glazed Donut Breakfast Sandwich?
Serving size of Glazed Donut Breakfast Sandwich is one sandwich.

How many sugar contains in one serving of Glazed Donut Breakfast Sandwich?
1 sandwich contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Donut Breakfast Sandwich?
You can get 21% of your DV from one serving of Glazed Donut Breakfast Sandwich.

Conclusion:

Glazed Donut Breakfast Sandwich is a good source of protein. Glazed Donut Breakfast Sandwich has three hundreds sixty calories (one hundred eighty calories from fat), 13 g of protein, thirty two grams of carbohydrates and twenty g of fat. Warning: it has a one hundred eighty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sausage & Cheddar Classic Breakfast Sandwich

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