How many calories in

Sausage & Cheddar Classic Breakfast Sandwich

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500 calories

Sausage & Cheddar Classic Breakfast Sandwich

Recommendation:
Combine it and the whey protein shake to lose weight faster.

Best diets with Sausage & Cheddar

Calories from fat: 250 (38% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 500
  • - Calories from fat: 250 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 sandwich (170g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 500 cal 29%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.92g 40%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.35g 35%
Top 10 diets with Sausage & Cheddar

Ingredients

Original english muffin (unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, sugar, salt, soybean oil, preservatives [calcium propionate, sorbic acid], grain vinegar, monoglycerides, skim milk, soy flour, whey),puffed scrambled egg patty (whole eggs, whey, skim milk, soybean oil, modified food starch, contains less than 2% of the following: dicalcium phosphate, salt, sodium bicarbonate, butter flavor [sunflower oil, natural flavors, medium chain triglycerides and palm kernel oil], xanthan gum, guar gum, liquid pepper extract, citric acid), sausage (pork, water, salt, spices, dextrose, sugar), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sausage & Cheddar Classic Breakfast Sandwich?
Sausage & Cheddar Classic Breakfast Sandwich contains protein, calcium, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than three servings a day.

What is inside this product?
Ingredients: original english muffin (unbleached enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid, water, farina, yeast, sugar, salt, soybean oil, preservatives calcium propionate, sorbic acid, grain vinegar, monoglycerides, skim milk, soy flour, whey),puffed scrambled egg patty (whole eggs, whey, skim milk, soybean oil, modified food starch, contains less than two % of the following: dicalcium phosphate, salt, sodium bicarbonate, butter flavor sunflower oil, natural flavors, medium chain triglycerides and palm kernel oil, xanthan gum, guar gum, liquid pepper extract, citric acid), sausage (pork, water, salt, spices, dextrose, sugar), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).

What is one serving ?
Serving of Sausage & Cheddar Classic Breakfast Sandwich is one sandwich (one hundred seventy g).

What's bad in Sausage & Cheddar Classic Breakfast Sandwich?
Nothing.

How many sugar contains in one serving of Sausage & Cheddar Classic Breakfast Sandwich?
1 sandwich (170g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage & Cheddar Classic Breakfast Sandwich?
You can get 29% of your DV from one serving of Sausage & Cheddar Classic Breakfast Sandwich.

Conclusion:

Sausage & Cheddar Classic Breakfast Sandwich is a good source of calcium, iron, protein. Product has five hundreds calories (250 calories from fat), nineteen grams of protein, forty one grams of carbohydrates and 28 g of fat. Warning: product has a 250 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Steak & Egg on Everything Bagel
English Muffin w/Egg, Bacon, Tillamook Cheese
Breakfast Burger

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