How many calories in

Sausage Biscuit with Egg Whites (Regular Size Biscuit)

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470 calories

Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Recommendation:
We recommend to try Sausage Biscuit with Egg Whites 5.8 oz (one hundred sixty four g) with a protein shake to burn fat quickly.

Best diets with Sausage Biscuit with

Calories from fat: 270 (41% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 470
  • - Calories from fat: 270 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 5.8 oz (164 g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 470 cal 28%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.08g 47%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 2IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.015g 83%
Calcium 0.006g 1%
Top 10 diets with Sausage Biscuit with

Ingredients

SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), EGG WHITES, SALTED BUTTER (CREAM, SALT), BISCUIT (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Nonfat Buttermilk (Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan), Palm Oil, Palm Kernel Oil, Water, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less: Salt, Sugar, Modified Cellulose, Wheat Protein Isolate, Natural Flavor (Dairy and Plant Source), Modified Food Starch, Xanthan Gum, Soy Lecithin.)

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What's bad in Sausage Biscuit with Egg Whites?
Nothing.

Any good ingredients are in Sausage Biscuit with Egg Whites?
Sausage Biscuit with Egg Whites contains sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than 3 serving sizes.

What is inside this product?
Ingredients: SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), EGG WHITES, SALTED BUTTER (CREAM, SALT), BISCUIT (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Nonfat Buttermilk (Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan), Palm Oil, Palm Kernel Oil, Water, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains two % or Less: Salt, Sugar, Modified Cellulose, Wheat Protein Isolate, Natural Flavor (Dairy and Plant Source), Modified Food Starch, Xanthan Gum, Soy Lecithin.)

What is one serving size of Sausage Biscuit with Egg Whites?
Serving size of Sausage Biscuit with Egg Whites is 5.8 oz (one hundred sixty four g).

How many sugar contains in one serving of Sausage Biscuit with Egg Whites (Regular Size Biscuit)?
5.8 oz (164 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage Biscuit with Egg Whites (Regular Size Biscuit)?
You can get 28% of your DV from one serving of Sausage Biscuit with Egg Whites (Regular Size Biscuit).

Conclusion:

Sausage Biscuit with Egg Whites is a good source of protein, sugars, iron. Product has four hundreds seventy calories (two hundreds seventy calories from fat), 17 grams of protein, thirty three grams of carbohydrates and thirty g of fat. Be careful: product has a 270 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Breakfast Muffin Sandwich, Ham, Egg and Cheese
Country Fried Steak Biscuit
6" Bacon, Egg White & Cheese

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