How many calories in

Ham Mushroom Egg and Swiss Cheese Sandwich, Flat

  • 0
  • 2
  • 56

430 calories

Ham Mushroom Egg and Swiss Cheese Sandwich, Flat

Recommendation:
Try it with the meal replacement shake to burn fat faster.

Best diets with Ham Mushroom Egg

Calories from fat: 180 (27% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 430
  • - Calories from fat: 180 cal
  • - Protein: 26g

Nutrition Facts

Nutrition per serving DV
Protein (good) 26g 54%
Calories 430 cal 25%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 1.1g 48%
Cholesterol (bad) 0.2g 67%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Top 10 diets with Ham Mushroom Egg

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than three serving sizes per day.

What is one serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Flat?
Serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Flat is .

What good ingredients are in Ham Mushroom Egg and Swiss Cheese Sandwich, Flat?
Ham Mushroom Egg and Swiss Cheese Sandwich, Flat ingredients: dietary fiber, protein.

What’s Ham Mushroom Egg and Swiss Cheese Sandwich, Flat?
Ingredients:

What's bad in Ham Mushroom Egg and Swiss Cheese Sandwich, Flat?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Flat?
You can get 25% of your DV from one serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Flat.

Conclusion:

Ham Mushroom Egg and Swiss Cheese Sandwich, Flat is a good source of dietary fiber, protein. It has four hundreds thirty calories (one hundred eighty calories from fat), 26 grams of protein, thirty seven grams of carbohydrates and 20 g of fat. Be careful — product has a one hundred eighty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Egg and Cheddar Cheese Sandwich, Original
Sausage & Egg Grilled Flatbread
Sausage, Cheddar & Egg Breakfast Sandwich

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