How many calories in

PB&J on Wheat Bistro Box

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450 calories

PB&J on Wheat Bistro Box

Recommendation:
Try 7 oz(s) - one hundred ninety eight g with the whey protein to burn fat faster.

Best diets with PB&J on Wheat

Calories from fat: 200 (30% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 127
  • - Calories: 450
  • - Calories from fat: 200 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 7 oz(s) - 198 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 450 cal 26%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.56g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars (bad) 24g 56%
Added Sugars (bad) 18g 75%
Vitamin A 100IU 2%
Vitamin C (good) 0.015g 20%
Iron (good) 0.008g 44%
Calcium 0.025g 2%
Top 10 diets with PB&J on Wheat

Ingredients

Peanut butter and jam sandwich (harvest wheat bread [water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, whole wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, 2% or less of: canola oil, enzymes, salt, wheat gluten, dough improver (malted wheat flour, enzymes, ascorbic acid)], peanut butter [dry roasted unblanched peanuts (with peanut skins), salt], strawberry jam [sugar, strawberries, lemon juice, fruit pectin, citric acid]), apples (apple, calcium ascorbate), greek yogurt ranch dressing (non fat greek yogurt [cultured skim milk, milk protein concentrate, cornstarch, tapioca starch, carrageenan gum, locust bean gum], canola oil, water, salt, cider vinegar, distilled vinegar, egg yolk, natural flavors, dried garlic, lactic acid, gluconic acid, spices, dried onion, acacia gum, xanthan gum, dried chive), carrots (carrots, calcium ascorbate), low moisture part-skim mozzarella string cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cucumbers, chocolate-covered raisins (milk chocolate [sugar, whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla], raisins, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze).

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: peanut butter and jam sandwich (harvest wheat bread water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, whole wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, two % or less of: canola oil, enzymes, salt, wheat gluten, dough improver (malted wheat flour, enzymes, ascorbic acid), peanut butter dry roasted unblanched peanuts (with peanut skins), salt, strawberry jam sugar, strawberries, lemon juice, fruit pectin, citric acid), apples (apple, calcium ascorbate), greek yogurt ranch dressing (non fat greek yogurt cultured skim milk, milk protein concentrate, cornstarch, tapioca starch, carrageenan gum, locust bean gum, canola oil, water, salt, cider vinegar, distilled vinegar, egg yolk, natural flavors, dried garlic, lactic acid, gluconic acid, spices, dried onion, acacia gum, xanthan gum, dried chive), carrots (carrots, calcium ascorbate), low moisture part-skim mozzarella string cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cucumbers, chocolate-covered raisins (milk chocolate sugar, whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla, raisins, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze).

Any good ingredients are in PB&J on Wheat Bistro Box?
PB&J on Wheat Bistro Box contains cholesterol, dietary fiber, protein, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than three servings a day.

What's bad in PB&J on Wheat Bistro Box?
We don't know anything bad about it. PB&J on Wheat contains only good ingredients such as: iron, vitamin C, dietary fiber, protein, cholesterol.

What is one serving of PB&J on Wheat Bistro Box?
Serving of PB&J on Wheat Bistro Box is seven oz(s) - one hundred ninety eight g.

How many sugar contains in one serving of PB&J on Wheat Bistro Box?
7 oz(s) - 198 g contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of PB&J on Wheat Bistro Box?
You can get 26% of your DV from one serving of PB&J on Wheat Bistro Box.

Conclusion:

PB&J on Wheat Bistro Box is a good source of iron, vitamin C, dietary fiber, protein, cholesterol. Product has 450 calories (two hundreds calories from fat), 14 grams of protein, forty eight g of carbohydrates and twenty three grams of fat. Warning: PB&J on Wheat Bistro Box has a two hundreds calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Egg & Cheese Burrito
Sausage, Cheddar & Egg Breakfast Sandwich
Egg & Cheese Burrito

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