How many calories in

Sausage, Egg White & Cheese on 6" Flatbread

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  • 29

440 calories

Sausage, Egg White & Cheese on 6" Flatbread

Recommendation:
We recommend to try Sausage, Egg White & Cheese on 6" Flatbread with a protein diet to burn fat faster.

Best diets with Sausage, Egg White

Calories from fat: 160 (24% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 440
  • - Calories from fat: 160 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 229 grams

Nutrition per serving DV
Protein (good) 28g 58%
Calories 440 cal 26%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5.5g 32%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 1.3g 57%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 2IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.04g 222%
Calcium 0.025g 2%
Top 10 diets with Sausage, Egg White

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is one serving size?
Serving of Sausage, Egg White & Cheese on 6" Flatbread is two hundreds twenty nine grams.

What good ingredients are in Sausage, Egg White & Cheese on 6" Flatbread?
Sausage, Egg White & Cheese on 6" Flatbread ingredients: protein, vitamin C, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than three servings a day.

What's bad in Sausage, Egg White & Cheese on 6" Flatbread?
Nothing.

How many sugar contains in one serving of Sausage, Egg White & Cheese on 6" Flatbread?
229 grams contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage, Egg White & Cheese on 6" Flatbread?
You can get 26% of your DV from one serving of Sausage, Egg White & Cheese on 6" Flatbread.

Conclusion:

Sausage, Egg White & Cheese on 6" Flatbread is a good source of iron, vitamin C, protein. Sausage, Egg White & Cheese on 6" Flatbread has four hundreds forty calories (one hundred sixty calories from fat), 28 g of protein, 43 g of carbs and eighteen grams of fat. Be careful: product has a 160 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Breakfast Sandwich-Biscuit, Egg, Cheese
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Breakfast Sandwich-Biscuit, Egg, Cheese

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