How many calories in

Huevos Rancheros Breakfast Toast Sandwich w/ Sausage

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380 calories

Huevos Rancheros Breakfast Toast Sandwich w/ Sausage

Recommendation:
Combine Huevos Rancheros Breakfast Toast Sandwich w/ Sausage with the whey protein to lose weight faster.

Best diets with Huevos Rancheros Breakfast

Calories from fat: 210 (32% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 380
  • - Calories from fat: 210 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 16g 33%
Calories 380 cal 22%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.88g 38%
Cholesterol (bad) 0.2g 67%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 150IU 3%
Vitamin C 0.0024g 3%
Iron (good) 0.00252g 14%
Calcium (good) 0.15g 15%
Top 10 diets with Huevos Rancheros Breakfast

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients:

Can I burn fat with Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
Yes, it's possible if you eat no more than 3 servings a day.

What good ingredients are in Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
Huevos Rancheros Breakfast Toast Sandwich w/ Sausage ingredients: protein, calcium, iron.

What is one serving size of Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
Serving of Huevos Rancheros Breakfast Toast Sandwich w/ Sausage is 1 sandwich.

What's bad in Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
We don't know anything bad about it.

How many sugar contains in one serving of Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Huevos Rancheros Breakfast Toast Sandwich w/ Sausage?
You can get 22% of your DV from one serving of Huevos Rancheros Breakfast Toast Sandwich w/ Sausage.

Conclusion:

Huevos Rancheros Breakfast Toast Sandwich w/ Sausage is a good source of iron, protein, calcium. Huevos Rancheros Breakfast Toast Sandwich w/ Sausage has 380 calories (two hundreds ten calories from fat), 16 grams of protein, 30 grams of carbohydrates and 23 g of fat. Warning — Huevos Rancheros Breakfast Toast Sandwich w/ Sausage has a two hundreds ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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