How many calories in

Egg & Cheese Sandwich

  • 0
  • 2
  • 217

410 calories

Egg & Cheese Sandwich

Recommendation:
Combine Egg & Cheese Sandwich and the protein shake to burn belly fat quickly.

Best diets with Egg & Cheese

Calories from fat: 180 (27% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 410
  • - Calories from fat: 180 cal
  • - Protein: 21g

Nutrition Facts

Nutrition per serving DV
Protein (good) 21g 44%
Calories 410 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.67g 29%
Cholesterol (bad) 0.385g 128%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Egg & Cheese

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Egg & Cheese Sandwich?
Egg & Cheese Sandwich ingredients: protein.

What is one serving size?
One serving of Egg & Cheese Sandwich is .

Can I burn fat with Egg & Cheese Sandwich?
Of course, it's possible if you eat no more than three serving sizes a day.

What is bad in Egg & Cheese Sandwich?
Nothing.

What’s this product?
Egg & Cheese Sandwich contains:

What is the daily value of calories I can get from 1 serving of Egg & Cheese Sandwich?
You can get 24% of your DV from one serving of Egg & Cheese Sandwich.

Conclusion:

Egg & Cheese Sandwich is a good source of protein. Egg & Cheese Sandwich has 410 calories (180 calories from fat), 21 grams of protein, thirty six g of carbohydrates and 20 g of fat. Warning: Egg & Cheese Sandwich has a one hundred eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel
Sunrise Croissant Sandwich, Bacon
Yoplait Yogurt Parfait, Strawbery Blueberry

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