How many calories in

Yoplait Yogurt Parfait, Strawbery Blueberry

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240 calories

Yoplait Yogurt Parfait, Strawbery Blueberry

Recommendation:
We recommend to try it and the protein shake to burn belly fat faster.

Best diets with Yoplait Yogurt Parfait

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 240
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6.5 oz (184g)

Nutrition per serving DV
Protein 7g 15%
Calories 240 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 30g 70%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Yoplait Yogurt Parfait

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yoplait Yogurt Parfait, Strawbery Blueberry?
Of course, it's possible if you eat no more than six serving sizes a day.

What is one serving of Yoplait Yogurt Parfait, Strawbery Blueberry?
One serving of Yoplait Yogurt Parfait, Strawbery Blueberry is 6.5 oz (one hundred eighty four g).

What is bad in Yoplait Yogurt Parfait, Strawbery Blueberry?
Nothing.

What good ingredients are in Yoplait Yogurt Parfait, Strawbery Blueberry?
Yoplait Yogurt Parfait, Strawbery Blueberry ingredients: cholesterol, vitamin C, calcium.

What is in Yoplait Yogurt Parfait, Strawbery Blueberry?
Ingredients:

How many sugar contains in one serving of Yoplait Yogurt Parfait, Strawbery Blueberry?
6.5 oz (184g) contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Yoplait Yogurt Parfait, Strawbery Blueberry?
You can get 14% of your DV from one serving of Yoplait Yogurt Parfait, Strawbery Blueberry.

Conclusion:

Yoplait Yogurt Parfait, Strawbery Blueberry is a good source of calcium, vitamin C, cholesterol. It has 240 calories (twenty five calories from fat), 7 grams of protein, 50 grams of carbohydrates and two g of fat. Warning — product has a 25 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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