How many calories in

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl

  • 0
  • 2
  • 65

490 calories

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl

Recommendation:
We recommend to try it with a meal replacement to burn fat.

Best diets with Steel Cut Oatmeal

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 490
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 490 cal 29%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 81g 34%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 38g 88%
Top 10 diets with Steel Cut Oatmeal

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is bad in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Nothing. Steel Cut Oatmeal contains only good nutrients such as: dietary fiber, protein, cholesterol, sodium.

Any good ingredients are in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl contains cholesterol, sodium, dietary fiber, protein.

What is one serving size?
One serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl is .

What’s this product?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl contains:

Can I lose weight with Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
Of course, you can if you eat no more than 3 servings per day.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl?
You can get 29% of your DV from one serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl.

Conclusion:

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl is a good source of dietary fiber, cholesterol, sodium, protein. It has 490 calories (150 calories from fat), eight grams of protein, eighty one g of carbs and 16 grams of fat. Warning: it has a 150 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel
Greek Vanilla Yogurt & Wild Blueberry Parfait
2 Egg & Cheddar on a Plain Bagel

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