How many calories in

Steak, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

  • 0
  • 2
  • 105

390 calories

Steak, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

Recommendation:
We recommend to try it with the whey protein to lose weight faster.

Best diets with Steak, Egg &

Calories from fat: 90 (14% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 390
  • - Calories from fat: 90 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 217 g

Nutrition per serving DV
Protein (good) 28g 58%
Calories 390 cal 23%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.27g 55%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.6g 60%
Top 10 diets with Steak, Egg &

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in Steak, Egg & Cheese?
Ingredients:

What is one serving size?
Serving of Steak, Egg & Cheese is two hundreds seventeen g.

Can I lose weight with this product?
Yes, you can if you consume no more than three serving sizes a day.

What's bad in Steak, Egg & Cheese?
We don't know anything bad about it. Steak, Egg & contains only good ingredients such as: dietary fiber, protein, iron, calcium.

Any good ingredients are in Steak, Egg & Cheese?
Steak, Egg & Cheese ingredients: dietary fiber, protein, calcium, iron.

How many sugar contains in one serving of Steak, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
217 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Steak, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
You can get 23% of your DV from one serving of Steak, Egg & Cheese (on 3" Flatbread, regular egg, and cheese).

Conclusion:

Steak, Egg & Cheese is a good source of dietary fiber, calcium, protein, iron. Product has 390 calories (ninety calories from fat), twenty eight g of protein, 47 grams of carbs and ten grams of fat. Warning: Steak, Egg & Cheese has a 90 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cinnamon Crisp Bagel
Egg & Cheese Muffin, Sausage
Bacon Egg Cheese on Toast

Comments:

Leave a Reply

Your email address will not be published.