How many calories in

Breakfast Toast Sandwich w/ Bacon, Egg, Cheese

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340 calories

Breakfast Toast Sandwich w/ Bacon, Egg, Cheese

Recommendation:
We recommend to try Breakfast Toast Sandwich w/ Bacon, Egg, Cheese one sandwich and the protein diet to burn belly fat faster.

Best diets with Breakfast Toast Sandwich

Calories from fat: 170 (26% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 340
  • - Calories from fat: 170 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 340 cal 20%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.88g 38%
Cholesterol (bad) 0.19g 63%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Toast Sandwich

Ingredients

Toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme, Ascorbic Acid, Polysorbate 60, Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid. bacon: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.) eggs. cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
Breakfast Toast Sandwich w/ Bacon, Egg, Cheese contains protein, calcium, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.

What is one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
Serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese is one sandwich.

What is bad in Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
We don't know anything bad about it.

What is in this product?
Ingredients list: toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme, Ascorbic Acid, Polysorbate sixty , Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid. bacon: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.) eggs. cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.

How many sugar contains in one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
You can get 20% of your DV from one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese.

Conclusion:

Breakfast Toast Sandwich w/ Bacon, Egg, Cheese is a good source of protein, iron, calcium. Breakfast Toast Sandwich w/ Bacon, Egg, Cheese has 340 calories (one hundred seventy calories from fat), seventeen g of protein, 29 g of carbs and 19 grams of fat. Be careful: Breakfast Toast Sandwich w/ Bacon, Egg, Cheese has a one hundred seventy calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Egg & Cheddar Sub
6" Steak, Egg White & Cheese
French Toast Dips

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