How many calories in

Fruit & Maple Oatmeal (ADB Muffin)

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290 calories

Fruit & Maple Oatmeal (ADB Muffin)

Recommendation:
We recommend to try it and a whey protein to lose weight.

Best diets with Fruit & Maple

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 8.9 oz (251 g)

Nutrition per serving DV
Protein 5g 10%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 32g 74%
Added Sugars (bad) 24g 100%
Vitamin A 2IU 0%
Vitamin C (good) 0.13g 173%
Iron (good) 0.01g 56%
Calcium 0.01g 1%
Top 10 diets with Fruit & Maple

Ingredients

LIGHT CREAM (Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.), OATMEAL (Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor (Plant Source), Barley Malt Extract, Caramel Color.), CRANBERRY RAISIN BLEND (Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).), DICED APPLES (Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).)

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Fruit & Maple Oatmeal is 8.9 oz (251 g).

What is in Fruit & Maple Oatmeal?
Fruit & Maple Oatmeal contains: LIGHT CREAM (Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.), OATMEAL (Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor (Plant Source), Barley Malt Extract, Caramel Color.), CRANBERRY RAISIN BLEND (Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).), DICED APPLES (Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).)

What good ingredients are in Fruit & Maple Oatmeal?
Fruit & Maple Oatmeal contains cholesterol, dietary fiber, vitamin C, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes a day.

What's bad in Fruit & Maple Oatmeal?
We don't know anything bad about it. Fruit & Maple contains only good nutrients such as: cholesterol, vitamin C, dietary fiber, iron.

How many sugar contains in one serving of Fruit & Maple Oatmeal (ADB Muffin)?
8.9 oz (251 g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Maple Oatmeal (ADB Muffin)?
You can get 17% of your DV from one serving of Fruit & Maple Oatmeal (ADB Muffin).

Conclusion:

Fruit & Maple Oatmeal is a good source of dietary fiber, cholesterol, iron, vitamin C. It has 290 calories (35 calories from fat), 5 g of protein, fifty eight grams of carbs and four grams of fat. Warning — product has a 35 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fruit & Maple Oatmeal (ADB Biscuit)
Biscuit & Gravy
Fruit & Maple Oatmeal (All Day Breakfast)

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