How many calories in

Fruit & Maple Oatmeal (All Day Breakfast)

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290 calories

Fruit & Maple Oatmeal (All Day Breakfast)

Recommendation:
Try Fruit & Maple Oatmeal with a whey protein shake to lose weight faster.

Best diets with Fruit & Maple

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 8.9 oz (251 g)

Nutrition per serving DV
Protein 5g 10%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 32g 74%
Added Sugars (bad) 24g 100%
Vitamin A 2IU 0%
Vitamin C (good) 0.13g 173%
Iron (good) 0.01g 56%
Calcium 0.01g 1%
Top 10 diets with Fruit & Maple

Ingredients

LIGHT CREAM (Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.), OATMEAL (Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor (Plant Source), Barley Malt Extract, Caramel Color.), CRANBERRY RAISIN BLEND (Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).), DICED APPLES (Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).)

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Fruit & Maple Oatmeal?
Nothing. Fruit & Maple contains only good nutrients.

Any good ingredients are in Fruit & Maple Oatmeal?
Fruit & Maple Oatmeal contains cholesterol, dietary fiber, vitamin C, iron.

What is inside Fruit & Maple Oatmeal?
Ingredients: LIGHT CREAM (Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.), OATMEAL (Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor (Plant Source), Barley Malt Extract, Caramel Color.), CRANBERRY RAISIN BLEND (Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).), DICED APPLES (Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).)

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

What is one serving ?
Serving of Fruit & Maple Oatmeal is 8.9 oz (two hundreds fifty one g).

How many sugar contains in one serving of Fruit & Maple Oatmeal (All Day Breakfast)?
8.9 oz (251 g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Maple Oatmeal (All Day Breakfast)?
You can get 17% of your DV from one serving of Fruit & Maple Oatmeal (All Day Breakfast).

Conclusion:

Fruit & Maple Oatmeal is a good source of vitamin C, cholesterol, dietary fiber, iron. Product has two hundreds ninety calories (thirty five calories from fat), 5 g of protein, fifty eight grams of carbs and four g of fat. Warning: product has a thirty five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fruit & Maple Oatmeal (All Day Breakfast)
Fruit & Maple Oatmeal (ADB Biscuit)
Breakfast Bowl without Hash Browns

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