How many calories in

Egg White & Cheese (with ham) on 6" Flatbread

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370 calories

Egg White & Cheese (with ham) on 6" Flatbread

Recommendation:
We recommend to try Egg White & Cheese with the meal replacement shake to lose weight.

Best diets with Egg White &

Calories from fat: 100 (15% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 370
  • - Calories from fat: 100 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 211 grams

Nutrition per serving DV
Protein (good) 25g 52%
Calories 370 cal 22%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.25g 54%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 4IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.035g 194%
Calcium 0.03g 3%
Top 10 diets with Egg White &

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 4 serving sizes.

Any good ingredients are in Egg White & Cheese?
Egg White & Cheese contains cholesterol, protein, vitamin C, iron.

What is in Egg White & Cheese?
Egg White & Cheese contains:

What is bad in Egg White & Cheese?
We don't know anything bad about it. Egg White & contains only good ingredients.

What is one serving ?
One serving of Egg White & Cheese is 211 grams.

How many sugar contains in one serving of Egg White & Cheese (with ham) on 6" Flatbread?
211 grams contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg White & Cheese (with ham) on 6" Flatbread?
You can get 22% of your DV from one serving of Egg White & Cheese (with ham) on 6" Flatbread.

Conclusion:

Egg White & Cheese is a good source of iron, cholesterol, protein, vitamin C. Product has 370 calories (100 calories from fat), twenty five g of protein, 44 g of carbs and eleven g of fat. Warning — Egg White & Cheese has a one hundred calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Breakfast Sandwich-English Muffin, Bacon, Egg, Cheese
Cinnamon Sugar Crunch Bagel
Bagel With Cream Cheese

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