How many calories in

Bagel With Cream Cheese

  • 0
  • 2
  • 57

390 calories

Bagel With Cream Cheese

Recommendation:
We recommend to try with a protein shake to burn fat quickly.

Best diets with Bagel With Cream

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 390
  • - Calories from fat: 100 cal
  • - Protein: 13g

Nutrition Facts

Nutrition per serving DV
Protein (good) 13g 27%
Calories 390 cal 23%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.79g 34%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Top 10 diets with Bagel With Cream

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings.

What is one serving size?
Serving of Bagel With Cream Cheese is .

What good ingredients are in Bagel With Cream Cheese?
Bagel With Cream Cheese contains dietary fiber, protein.

What is in Bagel With Cream Cheese?
Ingredients:

What's bad in Bagel With Cream Cheese?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Bagel With Cream Cheese?
You can get 23% of your DV from one serving of Bagel With Cream Cheese.

Conclusion:

Bagel With Cream Cheese is a good source of dietary fiber, protein. Product has three hundreds ninety calories (100 calories from fat), thirteen grams of protein, 59 g of carbs and eleven grams of fat. Be careful — Bagel With Cream Cheese has a 100 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bacon Breakfast Jack
Breakfast Sandwich-English Muffin, Bacon, Egg, Cheese
Egg & Cheddar Flatbread

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