How many calories in

Egg & Cheese Muffin, Bacon

  • 0
  • 2
  • 163

320 calories

Egg & Cheese Muffin, Bacon

Recommendation:
We recommend to try Egg & Cheese Muffin, Bacon 5.1 oz(s) - 144 g and a protein to burn fat faster.

Best diets with Egg & Cheese

Calories from fat: 150 (23% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 320
  • - Calories from fat: 150 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 5.1 oz(s) - 144 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 320 cal 19%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.88g 38%
Cholesterol (bad) 0.205g 68%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Egg & Cheese

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Egg & Cheese Muffin, Bacon is 5.1 oz(s) - 144 g.

Any good ingredients are in Egg & Cheese Muffin, Bacon?
Egg & Cheese Muffin, Bacon ingredients: sugars, protein, iron.

What’s Egg & Cheese Muffin, Bacon?
Ingredients list:

Can I lose weight with Egg & Cheese Muffin, Bacon?
Yes, you can if you consume no more than 4 serving sizes per day.

What is bad in Egg & Cheese Muffin, Bacon?
Nothing.

How many sugar contains in one serving of Egg & Cheese Muffin, Bacon?
5.1 oz(s) - 144 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg & Cheese Muffin, Bacon?
You can get 19% of your DV from one serving of Egg & Cheese Muffin, Bacon.

Conclusion:

Egg & Cheese Muffin, Bacon is a good source of iron, protein, sugars. It has three hundreds twenty calories (one hundred fifty calories from fat), seventeen g of protein, 26 grams of carbohydrates and seventeen g of fat. Warning: Egg & Cheese Muffin, Bacon has a 150 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Medium Cinnamon Brown Sugar Oatmeal
Egg & Cheese Muffin (Bacon)
Biscuit with Bacon

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