How many calories in

Perfect Start Oatmeal

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340 calories

Perfect Start Oatmeal

Recommendation:
Try Perfect Start Oatmeal with the whey protein to burn fat quickly.

Best diets with Perfect Start Oatmeal

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 340
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 340 cal 20%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 30g 70%
Added Sugars (bad) 22.5g 94%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Perfect Start Oatmeal

Ingredients

Oatmeal: Whole Grain Rolled Oats, sugar, Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Reduced Iron, and Vitamin A Palmitate. nut: Almonds, Walnuts, and Pecans. fruit: Dried Cranberries, (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide), Dried Cherries (Cherries, Sugar, Cherry Juice, Sunflower Oil, Citric Acid), and Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil).

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Perfect Start Oatmeal?
Of course, it's possible if you eat no more than 4 serving sizes a day.

What is bad in Perfect Start Oatmeal?
Nothing. Perfect Start Oatmeal contains only good ingredients such as: calcium, iron, vitamin A, dietary fiber, cholesterol.

What is in this product?
Perfect Start Oatmeal contains: oatmeal: Whole Grain Rolled Oats, sugar, Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Reduced Iron, and Vitamin A Palmitate. nut: Almonds, Walnuts, and Pecans. fruit: Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide), Dried Cherries (Cherries, Sugar, Cherry Juice, Sunflower Oil, Citric Acid), and Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil).

Any good ingredients are in Perfect Start Oatmeal?
Perfect Start Oatmeal ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.

What is one serving ?
One serving size of Perfect Start Oatmeal is 1 order.

How many sugar contains in one serving of Perfect Start Oatmeal?
1 order contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Perfect Start Oatmeal?
You can get 20% of your DV from one serving of Perfect Start Oatmeal.

Conclusion:

Perfect Start Oatmeal is a good source of iron, cholesterol, calcium, dietary fiber, vitamin A. Product has 340 calories (100 calories from fat), 7 grams of protein, fifty seven grams of carbs and eleven grams of fat. Warning — Perfect Start Oatmeal has a one hundred calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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