How many calories in

Croissant Breakfast Sandwich

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410 calories

Croissant Breakfast Sandwich

Recommendation:
Combine Croissant Breakfast Sandwich and a protein diet shake to burn belly fat quickly.

Best diets with Croissant Breakfast Sandwich

Calories from fat: 270 (41% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 410
  • - Calories from fat: 270 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich (135g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 410 cal 24%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.72g 31%
Cholesterol (bad) 0.17g 57%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Croissant Breakfast Sandwich

Ingredients

Croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, soybean lecithin, mono and diglycerides, vitamin a palmitate), butter, sugar, contains 2% or less of: leavening (yeast, baking powder (sodium bicarbonate, cornstarch, sodium aluminum phosphate, calcium sulfate, monocalcium phosphate)), non fat dry milk, salt, dough conditioner (wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide, calcium stearoyl-2-lactylate, enzymes), eggs, artificial flavor, preservative (calcium propionate, potassium sorbate, citric acid)), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains 2% or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto), water, cream, sodium phosphate, contains 2% or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes).

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
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F. A. Q.

What's bad in Croissant Breakfast Sandwich?
Nothing.

What good ingredients are in Croissant Breakfast Sandwich?
Croissant Breakfast Sandwich contains sugars, protein, calcium.

Can I burn fat with Croissant Breakfast Sandwich?
Yes, it's possible if you consume no more than three servings per day.

What is one serving of Croissant Breakfast Sandwich?
Serving of Croissant Breakfast Sandwich is one sandwich (one hundred thirty five g).

What is in Croissant Breakfast Sandwich?
Ingredients: croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, soybean lecithin, mono and diglycerides, vitamin a palmitate), butter, sugar, contains two % or less of: leavening (yeast, baking powder (sodium bicarbonate, cornstarch, sodium aluminum phosphate, calcium sulfate, monocalcium phosphate)), non fat dry milk, salt, dough conditioner (wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide, calcium stearoyl- two -lactylate, enzymes), eggs, artificial flavor, preservative (calcium propionate, potassium sorbate, citric acid)), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains two % or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto), water, cream, sodium phosphate, contains two % or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes).

How many sugar contains in one serving of Croissant Breakfast Sandwich?
1 sandwich (135g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Croissant Breakfast Sandwich?
You can get 24% of your DV from one serving of Croissant Breakfast Sandwich.

Conclusion:

Croissant Breakfast Sandwich is a good source of sugars, protein, calcium. Croissant Breakfast Sandwich has 410 calories (two hundreds seventy calories from fat), fourteen grams of protein, twenty grams of carbs and 30 g of fat. Be careful — Croissant Breakfast Sandwich has a two hundreds seventy calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Breakfast Sandwich-English Muffin, Bacon, Egg, Cheese
6" Egg White & Cheese (with Ham)
6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)

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