How many calories in

Strawberry Granola Parfait

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310 calories

Strawberry Granola Parfait

Recommendation:
Try Strawberry Granola Parfait one serving - 8.25oz (234g) with a whey protein to burn belly fat.

Best diets with Strawberry Granola Parfait

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 310
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving - 8.25oz (234g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 310 cal 18%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 30g 70%
Added Sugars (bad) 30g 125%
Vitamin A 100IU 2%
Vitamin C (good) 0.036g 48%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Strawberry Granola Parfait

Ingredients

Organic low fat french vanilla yogurt (cultured pasteurized organic low fat milk, naturally milled organic sugar, organic natural vanilla flavor, pectin, vitamin D3, live active cultures), fresh strawberries, granola (rolled oats, pecans, maple syrup, coconut, sugar, soybean oil, honey, brown sugar, butter [milk], natural flavor, molasses).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Strawberry Granola Parfait?
Strawberry Granola Parfait contains cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than 4 serving sizes.

What is bad in Strawberry Granola Parfait?
We don't know anything bad about it.

What is in Strawberry Granola Parfait?
Ingredients list: Organic low fat french vanilla yogurt (cultured pasteurized organic low fat milk, naturally milled organic sugar, organic natural vanilla flavor, pectin, vitamin D3, live active cultures), fresh strawberries, granola (rolled oats, pecans, maple syrup, coconut, sugar, soybean oil, honey, brown sugar, butter milk, natural flavor, molasses).

What is one serving size of Strawberry Granola Parfait?
One serving size of Strawberry Granola Parfait is one serving - 8.2 five oz (two hundreds thirty four g).

How many sugar contains in one serving of Strawberry Granola Parfait?
1 serving - 8.25oz (234g) contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberry Granola Parfait?
You can get 18% of your DV from one serving of Strawberry Granola Parfait.

Conclusion:

Strawberry Granola Parfait is a good source of calcium, dietary fiber, vitamin C, sodium, cholesterol, protein. It has three hundreds ten calories (100 calories from fat), nine grams of protein, 43 grams of carbs and 11 grams of fat. Be careful — it has a one hundred calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cheesy Burrito - Sausage - Fresco Style
Breakfast Platter Egg Only
DD Smart, Egg and Cheese Bagel

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