How many calories in

DD Smart, Egg and Cheese Bagel

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  • 83

410 calories

DD Smart, Egg and Cheese Bagel

Recommendation:
We recommend to try it and the meal replacement to burn fat quickly.

Best diets with DD Smart, Egg

Calories from fat: 70 (11% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 410
  • - Calories from fat: 70 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 19g 40%
Calories 410 cal 24%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 67g 29%
Sodium (bad) 0.98g 43%
Cholesterol 0.07g 23%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with DD Smart, Egg

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, Soy Lecithin.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in DD Smart, Egg and Cheese Bagel?
DD Smart, Egg and Cheese Bagel ingredients: dietary fiber, protein, iron.

What's bad in DD Smart, Egg and Cheese Bagel?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes per day.

What is one serving ?
Serving of DD Smart, Egg and Cheese Bagel is 1 bagel.

What is in DD Smart, Egg and Cheese Bagel?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, Soy Lecithin.

How many sugar contains in one serving of DD Smart, Egg and Cheese Bagel?
1 bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Egg and Cheese Bagel?
You can get 24% of your DV from one serving of DD Smart, Egg and Cheese Bagel.

Conclusion:

DD Smart, Egg and Cheese Bagel is a good source of dietary fiber, iron, protein. DD Smart, Egg and Cheese Bagel has four hundreds ten calories (70 calories from fat), 19 g of protein, sixty seven grams of carbohydrates and seven grams of fat. Be careful — DD Smart, Egg and Cheese Bagel has a 70 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Dutch Apple Bagel
Cheesy Burrito - Sausage - Fresco Style
2 Egg, Bacon & Cheddar on a Skinny Wheat Bagel

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