How many calories in

DD Smart, Sliced Turkey Breakfast Sandwich

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310 calories

DD Smart, Sliced Turkey Breakfast Sandwich

Recommendation:
Combine DD Smart, Sliced Turkey Breakfast Sandwich and the meal replacement to burn belly fat faster.

Best diets with DD Smart, Sliced

Calories from fat: 80 (12% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 310
  • - Calories from fat: 80 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 24g 50%
Calories 310 cal 18%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.1g 48%
Cholesterol 0.085g 28%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with DD Smart, Sliced

Ingredients

Multigrain Flatbread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend [Water, Wheat Sourdough, Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate (Preservative)], Yeast, Sugar, Dough Conditioner [Water, Mono and Diglycerides, Guar Gum, Sorbic Acid (Preservative), Natural Flavor, Enzymes], Oat Fiber, Salt, Soybean Oil, Calcium Propionate (Preservative), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Sliced Turkey: Turkey Breast Meat, Turkey Broth, Contains 2% or less of: Potassium Lactate, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite and Flavoring (Clove); Reduced Fat Cheddar Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in DD Smart, Sliced Turkey Breakfast Sandwich?
Nothing.

What good ingredients are in DD Smart, Sliced Turkey Breakfast Sandwich?
DD Smart, Sliced Turkey Breakfast Sandwich contains dietary fiber, protein, calcium.

What is one serving size?
Serving size of DD Smart, Sliced Turkey Breakfast Sandwich is one sandwich.

What is in DD Smart, Sliced Turkey Breakfast Sandwich?
DD Smart, Sliced Turkey Breakfast Sandwich contains: Multigrain Flatbread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend Water, Wheat Sourdough, Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate (Preservative), Yeast, Sugar, Dough Conditioner Water, Mono and Diglycerides, Guar Gum, Sorbic Acid (Preservative), Natural Flavor, Enzymes, Oat Fiber, Salt, Soybean Oil, Calcium Propionate (Preservative), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Sliced Turkey: Turkey Breast Meat, Turkey Broth, Contains 2% or less of: Potassium Lactate, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite and Flavoring (Clove); Reduced Fat Cheddar Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).

Can I burn fat with DD Smart, Sliced Turkey Breakfast Sandwich?
Yes, you can if you eat no more than four serving sizes a day.

How many sugar contains in one serving of DD Smart, Sliced Turkey Breakfast Sandwich?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Sliced Turkey Breakfast Sandwich?
You can get 18% of your DV from one serving of DD Smart, Sliced Turkey Breakfast Sandwich.

Conclusion:

DD Smart, Sliced Turkey Breakfast Sandwich is a good source of calcium, dietary fiber, protein. DD Smart, Sliced Turkey Breakfast Sandwich has 310 calories (80 calories from fat), twenty four g of protein, thirty three grams of carbohydrates and nine grams of fat. Be careful — it has a eighty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Egg & Cheese on 6" Flatbread

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