How many calories in

Egg & Cheese on 6" Flatbread

  • 0
  • 2
  • 191

380 calories

Egg & Cheese on 6" Flatbread

Recommendation:
We recommend to try Egg & Cheese on 6" Flatbread and the whey protein shake to burn fat quickly.

Best diets with Egg & Cheese

Calories from fat: 140 (21% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 380
  • - Calories from fat: 140 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 183 grams

Nutrition per serving DV
Protein (good) 19g 40%
Calories 380 cal 22%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.95g 41%
Cholesterol (bad) 0.171g 57%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 12IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.015g 83%
Calcium 0.035g 4%
Top 10 diets with Egg & Cheese

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Egg & Cheese on 6" Flatbread?
Of course, you can if you consume no more than three serving sizes.

What is inside Egg & Cheese on 6" Flatbread?
Egg & Cheese on 6" Flatbread contains:

What is 1 serving size?
Serving of Egg & Cheese on 6" Flatbread is one hundred eighty three grams.

What's bad in Egg & Cheese on 6" Flatbread?
We don't know anything bad about it.

Any good ingredients are in Egg & Cheese on 6" Flatbread?
Egg & Cheese on 6" Flatbread ingredients: sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Egg & Cheese on 6" Flatbread?
183 grams contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg & Cheese on 6" Flatbread?
You can get 22% of your DV from one serving of Egg & Cheese on 6" Flatbread.

Conclusion:

Egg & Cheese on 6" Flatbread is a good source of sugars, vitamin C, iron, protein. Product has three hundreds eighty calories (one hundred forty calories from fat), nineteen grams of protein, forty two g of carbohydrates and fifteen grams of fat. Warning — Egg & Cheese on 6" Flatbread has a one hundred forty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Egg McMuffin (ADB Muffin)
Biscuits & Gravy, Small
Egg McMuffin (All Day Breakfast)

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