How many calories in

Egg McMuffin (ADB Muffin)

  • 0
  • 2
  • 78

300 calories

Egg McMuffin (ADB Muffin)

Recommendation:
Try it and the protein diet to lose weight faster.

Best diets with Egg McMuffin

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 300
  • - Calories from fat: 110 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 4.7 oz (134 g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 300 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.73g 32%
Cholesterol (bad) 0.245g 82%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 8IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.015g 83%
Calcium 0.025g 2%
Top 10 diets with Egg McMuffin

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), CANADIAN STYLE BACON (Pork Cured with Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor (Plant Source), Sodium Diacetate and Sodium Nitrite (Preservatives)), EGG, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), CANADIAN STYLE BACON (Pork Cured with Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor (Plant Source), Sodium Diacetate and Sodium Nitrite (Preservatives)), EGG, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains two % or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

What's bad in Egg McMuffin?
We don't know anything bad about it. Egg McMuffin contains only good ingredients.

What is one serving of Egg McMuffin?
One serving of Egg McMuffin is 4.7 oz (one hundred thirty four g).

What good ingredients are in Egg McMuffin?
Egg McMuffin ingredients: sugars, protein, vitamin C, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than 5 serving sizes.

How many sugar contains in one serving of Egg McMuffin (ADB Muffin)?
4.7 oz (134 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg McMuffin (ADB Muffin)?
You can get 18% of your DV from one serving of Egg McMuffin (ADB Muffin).

Conclusion:

Egg McMuffin is a good source of vitamin C, protein, sugars, iron. It has 300 calories (one hundred ten calories from fat), 17 g of protein, 29 g of carbohydrates and 12 grams of fat. Be careful: Egg McMuffin has a 110 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Egg McMuffin (All Day Breakfast)
Egg & Cheese on 6" Flatbread
Bacon, Egg & Cheese Croissan'wich

Comments:

Leave a Reply

Your email address will not be published.