How many calories in

DD Smart, Egg and Cheese Croissant

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440 calories

DD Smart, Egg and Cheese Croissant

Recommendation:
Combine DD Smart, Egg and Cheese Croissant with a meal replacement to burn fat quickly.

Best diets with DD Smart, Egg

Calories from fat: 210 (32% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 440
  • - Calories from fat: 210 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 croissant

Nutrition per serving DV
Protein (good) 15g 31%
Calories 440 cal 26%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.73g 32%
Cholesterol 0.07g 23%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.75g 16%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with DD Smart, Egg

Ingredients

Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine [Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Turmeric and Annatto Extracts (Color), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings a day.

What is inside this product?
DD Smart, Egg and Cheese Croissant contains: Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D three , Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Turmeric and Annatto Extracts (Color), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

What's bad in DD Smart, Egg and Cheese Croissant?
We don't know anything bad about it. DD Smart, Egg contains only good ingredients.

What is 1 serving size of DD Smart, Egg and Cheese Croissant?
One serving size of DD Smart, Egg and Cheese Croissant is one croissant.

What good ingredients are in DD Smart, Egg and Cheese Croissant?
DD Smart, Egg and Cheese Croissant ingredients: protein, calcium, iron.

How many sugar contains in one serving of DD Smart, Egg and Cheese Croissant?
1 croissant contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Egg and Cheese Croissant?
You can get 26% of your DV from one serving of DD Smart, Egg and Cheese Croissant.

Conclusion:

DD Smart, Egg and Cheese Croissant is a good source of calcium, protein, iron. Product has 440 calories (210 calories from fat), 15 g of protein, 40 g of carbs and 24 grams of fat. Warning — DD Smart, Egg and Cheese Croissant has a 210 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Bacon Egg & Cheese Bluffin
Bacon, Egg & Cheese Croissan'wich
Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich

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