How many calories in

Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese

  • 0
  • 2
  • 145

470 calories

Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese

Recommendation:
Try 1 sandwich with the whey protein to lose weight.

Best diets with Waffle Breakfast Sandwich

Calories from fat: 290 (44% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 470
  • - Calories from fat: 290 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 15g 31%
Calories 470 cal 28%
Calories from Fat 290 cal 44%
Total Fat 32g 51%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (bad) 0.69g 30%
Cholesterol (bad) 0.2g 67%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 150IU 3%
Vitamin C 0.0006g 1%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Waffle Breakfast Sandwich

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese?
One serving size of Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese is one sandwich.

What is bad in Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese?
Nothing. Waffle Breakfast Sandwich contains only good nutrients.

What good ingredients are in Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese?
Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese contains sugars, protein.

What is inside this product?
Ingredients list:

Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes.

How many sugar contains in one serving of Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese?
Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese?
You can get 28% of your DV from one serving of Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese.

Conclusion:

Waffle Breakfast Sandwich w/ Bacon, Egg, Cheese is a good source of protein, sugars. Product has four hundreds seventy calories (290 calories from fat), fifteen g of protein, seventeen g of carbohydrates and 32 grams of fat. Be careful: it has a 290 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cheesy Burrito - Steak & Egg - Fresco Style
2 Eggs on a Plain Bagel
Bacon & Gouda Artisan Breakfast Sandwich

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