How many calories in

Bacon & Gouda Artisan Breakfast Sandwich

  • 0
  • 2
  • 155

350 calories

Bacon & Gouda Artisan Breakfast Sandwich

Recommendation:
Combine Bacon & Gouda Artisan Breakfast Sandwich and a whey protein shake to burn fat faster.

Best diets with Bacon & Gouda

Calories from fat: 160 (24% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich (116 g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.82g 36%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Bacon & Gouda

Ingredients

Artisan roll (flour [wheat flour, malted barley flour], water, sour culture, canola oil, white degerminated corn meal, contains less than 2% of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid),cheese frittata patty (whole eggs, nonfat milk, monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose (to prevent caking)], full moisture parmesan cheese (parmesan cheese [part skim milk, cheese culture, salt, enzymes], cellulose powder), soybean oil, water, contains 2% or less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper),gouda (pasteurized milk, cheese culture, salt, enzymes, annatto color), bacon (cured with: water, sea salt, cane sugar, natural flavors).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bacon & Gouda Artisan Breakfast Sandwich?
Bacon & Gouda Artisan Breakfast Sandwich ingredients: sugars, added sugars, protein, vitamin C, calcium, iron.

What’s this product?
Ingredients list: artisan roll (flour wheat flour, malted barley flour, water, sour culture, canola oil, white degerminated corn meal, contains less than two % of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid),cheese frittata patty (whole eggs, nonfat milk, monterey jack cheese pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose (to prevent caking), full moisture parmesan cheese (parmesan cheese part skim milk, cheese culture, salt, enzymes, cellulose powder), soybean oil, water, contains 2% or less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper),gouda (pasteurized milk, cheese culture, salt, enzymes, annatto color), bacon (cured with: water, sea salt, cane sugar, natural flavors).

What is bad in Bacon & Gouda Artisan Breakfast Sandwich?
Nothing. Bacon & Gouda contains only good nutrients.

What is one serving size?
Serving of Bacon & Gouda Artisan Breakfast Sandwich is 1 sandwich (one hundred sixteen g).

Can I burn fat with Bacon & Gouda Artisan Breakfast Sandwich?
Of course, it's possible if you consume no more than four serving sizes a day.

How many sugar contains in one serving of Bacon & Gouda Artisan Breakfast Sandwich?
Bacon & Gouda Artisan Breakfast Sandwich doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bacon & Gouda Artisan Breakfast Sandwich?
You can get 21% of your DV from one serving of Bacon & Gouda Artisan Breakfast Sandwich.

Conclusion:

Bacon & Gouda Artisan Breakfast Sandwich is a good source of vitamin C, protein, calcium, sugars, added sugars, iron. It has 350 calories (one hundred sixty calories from fat), seventeen g of protein, 30 g of carbohydrates and 18 grams of fat. Warning — it has a 160 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Oatmeal, Quaker Maple & Brown Sugar Flavor
Cheesy Burrito - Steak & Egg - Fresco Style
DD Smart, Egg and Cheese Croissant

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