How many calories in

Bacon, Gouda & Egg Breakfast Sandwich

  • 0
  • 2
  • 104

350 calories

Bacon, Gouda & Egg Breakfast Sandwich

Recommendation:
Combine 4.1 oz(s) - 116 g with the protein diet shake to lose weight quickly.

Best diets with Bacon, Gouda &

Calories from fat: 160 (24% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4.1 oz(s) - 116 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.82g 36%
Cholesterol (bad) 0.16g 53%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.015g 83%
Calcium 0.02g 2%
Top 10 diets with Bacon, Gouda &

Ingredients

Artisan roll?(flour [wheat flour, malted barley flour], water, sour culture, canola oil, white degerminated corn meal, contains less than 2% of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid),cheese frittata patty?(whole eggs, nonfat milk, monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose (to prevent caking)], full moisture parmesan cheese (parmesan cheese [part skim milk, cheese culture, salt, enzymes], cellulose powder), soybean oil, water, contains 2% or less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper),gouda?(pasteurized milk, cheese culture, salt, enzymes, annatto color), bacon?(cured with: water, sea salt, cane sugar, natural flavors)

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Bacon, Gouda & Egg Breakfast Sandwich contains: artisan roll?(flour wheat flour, malted barley flour, water, sour culture, canola oil, white degerminated corn meal, contains less than two % of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid),cheese frittata patty?(whole eggs, nonfat milk, monterey jack cheese pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose (to prevent caking), full moisture parmesan cheese (parmesan cheese part skim milk, cheese culture, salt, enzymes, cellulose powder), soybean oil, water, contains 2% or less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper),gouda?(pasteurized milk, cheese culture, salt, enzymes, annatto color), bacon?(cured with: water, sea salt, cane sugar, natural flavors)

What's bad in Bacon, Gouda & Egg Breakfast Sandwich?
We don't know anything bad about it.

What is one serving size of Bacon, Gouda & Egg Breakfast Sandwich?
Serving size of Bacon, Gouda & Egg Breakfast Sandwich is 4.1 oz(s) - 116 g.

Can I burn fat with Bacon, Gouda & Egg Breakfast Sandwich?
Of course, it's possible if you consume no more than 4 serving sizes per day.

What good ingredients are in Bacon, Gouda & Egg Breakfast Sandwich?
Bacon, Gouda & Egg Breakfast Sandwich ingredients: sugars, added sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Bacon, Gouda & Egg Breakfast Sandwich?
Bacon, Gouda & Egg Breakfast Sandwich doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bacon, Gouda & Egg Breakfast Sandwich?
You can get 21% of your DV from one serving of Bacon, Gouda & Egg Breakfast Sandwich.

Conclusion:

Bacon, Gouda & Egg Breakfast Sandwich is a good source of sugars, iron, vitamin C, added sugars, protein. It has 350 calories (160 calories from fat), 15 g of protein, thirty grams of carbs and eighteen grams of fat. Be careful — product has a one hundred sixty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Creamy Vailla Yogurt with Berries
2 Egg Sandwich on a Ciabatta

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