How many calories in

2 Egg Sandwich on a Ciabatta

  • 0
  • 2
  • 144

330 calories

2 Egg Sandwich on a Ciabatta

Recommendation:
Try it and a protein to burn fat.

Best diets with 2 Egg Sandwich

Calories from fat: 100 (15% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 330
  • - Calories from fat: 100 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 330 cal 19%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.64g 28%
Cholesterol (bad) 0.335g 112%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with 2 Egg Sandwich

Ingredients

Eggs [Eggs, Butter (Cream, Salt)], Ciabatta Roll [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin].

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of 2 Egg Sandwich on a Ciabatta is one sandwich.

What is bad in 2 Egg Sandwich on a Ciabatta?
We don't know anything bad about it.

Any good ingredients are in 2 Egg Sandwich on a Ciabatta?
2 Egg Sandwich on a Ciabatta contains sugars, protein, iron.

What’s 2 Egg Sandwich on a Ciabatta?
Ingredients: Eggs Eggs, Butter (Cream, Salt), Ciabatta Roll Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin.

Can I burn fat with this product?
Yes, you can if you consume no more than four servings a day.

How many sugar contains in one serving of 2 Egg Sandwich on a Ciabatta?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Egg Sandwich on a Ciabatta?
You can get 19% of your DV from one serving of 2 Egg Sandwich on a Ciabatta.

Conclusion:

2 Egg Sandwich on a Ciabatta is a good source of protein, sugars, iron. Product has 330 calories (one hundred calories from fat), seventeen grams of protein, thirty nine grams of carbohydrates and eleven grams of fat. Be careful — product has a 100 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)
6" Turkey, Egg White and Cheese
Grilled Breakfast Wrap-Sausage, Egg, Cheese

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