How many calories in

Cinnamon Raisin Bagel Twist

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350 calories

Cinnamon Raisin Bagel Twist

Recommendation:
We recommend to try it and a whey protein shake to burn fat.

Best diets with Cinnamon Raisin Bagel

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 350
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Bagel

Nutrition per serving DV
Protein (good) 12g 25%
Calories 350 cal 21%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Cinnamon Raisin Bagel

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Wheat Gluten, Degermed Yellow Corn Meal, Malt Extract, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Cinnamon, Caramel Color, Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier)

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cinnamon Raisin Bagel Twist?
Serving of Cinnamon Raisin Bagel Twist is one Bagel.

What is bad in Cinnamon Raisin Bagel Twist?
We don't know anything bad about it.

What’s Cinnamon Raisin Bagel Twist?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Wheat Gluten, Degermed Yellow Corn Meal, Malt Extract, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Cinnamon, Caramel Color, Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier)

Can I lose weight with Cinnamon Raisin Bagel Twist?
Yes, you can if you eat no more than 4 serving sizes a day.

What good ingredients are in Cinnamon Raisin Bagel Twist?
Cinnamon Raisin Bagel Twist contains saturated fat, cholesterol, dietary fiber, protein, iron.

How many sugar contains in one serving of Cinnamon Raisin Bagel Twist?
1 Bagel contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Bagel Twist?
You can get 21% of your DV from one serving of Cinnamon Raisin Bagel Twist.

Conclusion:

Cinnamon Raisin Bagel Twist is a good source of iron, dietary fiber, protein, cholesterol, saturated fat. It has three hundreds fifty calories (ten calories from fat), 12 grams of protein, 72 g of carbs and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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