How many calories in

2 Egg & Sausage on a Skinny Wheat Bagel

  • 0
  • 2.5
  • 120

390 calories

2 Egg & Sausage on a Skinny Wheat Bagel

Recommendation:
Try it and a meal replacement shake to burn belly fat faster.

Best diets with 2 Egg &

Calories from fat: 220 (33% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 390
  • - Calories from fat: 220 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 24g 50%
Calories 390 cal 23%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.7g 30%
Cholesterol (bad) 0.375g 125%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with 2 Egg &

Ingredients

Eggs [Eggs, Butter (Cream, Salt)], Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin].

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in 2 Egg & Sausage on a Skinny Wheat Bagel?
Nothing. 2 Egg & contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than 3 servings a day.

What is inside 2 Egg & Sausage on a Skinny Wheat Bagel?
Ingredients: Eggs Eggs, Butter (Cream, Salt), Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin.

What is one serving size of 2 Egg & Sausage on a Skinny Wheat Bagel?
One serving size of 2 Egg & Sausage on a Skinny Wheat Bagel is one sandwich.

Any good ingredients are in 2 Egg & Sausage on a Skinny Wheat Bagel?
2 Egg & Sausage on a Skinny Wheat Bagel contains dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of 2 Egg & Sausage on a Skinny Wheat Bagel?
1 sandwich contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Egg & Sausage on a Skinny Wheat Bagel?
You can get 23% of your DV from one serving of 2 Egg & Sausage on a Skinny Wheat Bagel.

Conclusion:

2 Egg & Sausage on a Skinny Wheat Bagel is a good source of added sugars, protein, dietary fiber, iron, sugars. 2 Egg & Sausage on a Skinny Wheat Bagel has 390 calories (220 calories from fat), 24 grams of protein, 23 g of carbs and 25 grams of fat. Be careful — it has a 220 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Steak and Egg Burrito
Sausage McMuffin with Egg Whites
Cinnabon Roll - One

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