How many calories in

Fast foods, croissant, with egg and cheese

  • 0
  • 2.5
  • 69

368 calories

Fast foods, croissant, with egg and cheese

Recommendation:
Combine Fast foods, croissant, with egg and cheese and the protein diet shake to burn belly fat quickly.

Best diets with Fast foods, croissant

Calories from fat: 222 (33% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 368
  • - Calories from fat: 222 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 croissant

Nutrition per serving DV
Protein (good) 13g 27%
Calories 368 cal 22%
Calories from Fat 222 cal 33%
Total Fat 24.7g 39%
Saturated Fat (bad) 14.1g 83%
Total Carbohydrate 24g 10%
Sodium 0.551g 24%
Cholesterol (bad) 0.216g 72%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 1001IU 20%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium (good) 0.244g 24%
Top 10 diets with Fast foods, croissant

Ways to burn 368 calories:

  • 111 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 4 servings.

What is bad in Fast foods, croissant, with egg and cheese?
Nothing. Fast foods, croissant contains only good nutrients such as: sugars, calcium, vitamin A, iron, protein.

What’s Fast foods, croissant, with egg and cheese?
Ingredients list:

Any good ingredients are in Fast foods, croissant, with egg and cheese?
Fast foods, croissant, with egg and cheese ingredients: sugars, protein, vitamin A, calcium, iron.

What is 1 serving size?
Serving of Fast foods, croissant, with egg and cheese is one croissant.

How many sugar contains in one serving of Fast foods, croissant, with egg and cheese?
Fast foods, croissant, with egg and cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, croissant, with egg and cheese?
You can get 22% of your DV from one serving of Fast foods, croissant, with egg and cheese.

Conclusion:

Fast foods, croissant, with egg and cheese is a good source of iron, calcium, sugars, vitamin A, protein. It has three hundreds sixty eight calories (222 calories from fat), thirteen grams of protein, 24 g of carbs and 24 g of fat. Warning — it has a two hundreds twenty two calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Maple Cinnamon French Toast Bagel
Sausage, Egg & Cheese on English Muffin
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