How many calories in

Breakast Muffin Sandwich, Bacon Egg and Cheese

  • 0
  • 2.5
  • 75

250 calories

Breakast Muffin Sandwich, Bacon Egg and Cheese

Recommendation:
Try it and a whey protein to lose weight faster.

Best diets with Breakast Muffin Sandwich

Calories from fat: 100 (15% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.76g 33%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Top 10 diets with Breakast Muffin Sandwich

Ingredients

ENGLISH MUFFIN: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of: white corn meal, dry whole milk, white vinegar, salt, sugar, butter (cream, salt), soybean oil, calcium propionate and potassium sorbate (preservatives), white corn flour, potato flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yellow corn meal, dough conditioner (wheat flour, calcium sulfate, enzymes, ascorbic acid, calcium peroxide, azodicarbonamide), dextrose, maltodextrin, natural and artificial flavors, acacia gum, caprylic triglycerides. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains 2% or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). HARDWOOD SMOKED BACON: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Breakast Muffin Sandwich, Bacon Egg and Cheese?
Serving size of Breakast Muffin Sandwich, Bacon Egg and Cheese is one order.

Can I lose weight with Breakast Muffin Sandwich, Bacon Egg and Cheese?
Yes, you can if you eat no more than six servings a day.

Any good ingredients are in Breakast Muffin Sandwich, Bacon Egg and Cheese?
Breakast Muffin Sandwich, Bacon Egg and Cheese contains sugars, protein.

What's bad in Breakast Muffin Sandwich, Bacon Egg and Cheese?
Nothing.

What is inside Breakast Muffin Sandwich, Bacon Egg and Cheese?
Ingredients: ENGLISH MUFFIN: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains two % or less of: white corn meal, dry whole milk, white vinegar, salt, sugar, butter (cream, salt), soybean oil, calcium propionate and potassium sorbate (preservatives), white corn flour, potato flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yellow corn meal, dough conditioner (wheat flour, calcium sulfate, enzymes, ascorbic acid, calcium peroxide, azodicarbonamide), dextrose, maltodextrin, natural and artificial flavors, acacia gum, caprylic triglycerides. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains 2% or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). HARDWOOD SMOKED BACON: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

How many sugar contains in one serving of Breakast Muffin Sandwich, Bacon Egg and Cheese?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakast Muffin Sandwich, Bacon Egg and Cheese?
You can get 15% of your DV from one serving of Breakast Muffin Sandwich, Bacon Egg and Cheese.

Conclusion:

Breakast Muffin Sandwich, Bacon Egg and Cheese is a good source of protein, sugars. Breakast Muffin Sandwich, Bacon Egg and Cheese has 250 calories (one hundred calories from fat), 14 g of protein, 22 grams of carbohydrates and 11 grams of fat. Be careful: it has a 100 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Cinnamon Sugar Bagel
Creamy Vailla Yogurt with Berries

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