How many calories in

Sausage McMuffin (All Day Breakfast)

  • 0
  • 2.5
  • 42

400 calories

Sausage McMuffin (All Day Breakfast)

Recommendation:
Try Sausage McMuffin four oz (one hundred fourteen g) and a meal replacement to lose weight faster.

Best diets with Sausage McMuffin

Calories from fat: 230 (35% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 400
  • - Calories from fat: 230 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz (114 g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 400 cal 24%
Calories from Fat 230 cal 35%
Total Fat 25g 40%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.75g 33%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 6IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.01g 56%
Calcium 0.025g 2%
Top 10 diets with Sausage McMuffin

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), SALTED BUTTER, CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than three servings per day.

Any good ingredients are in Sausage McMuffin?
Sausage McMuffin contains sugars, protein, vitamin C, iron.

What is in Sausage McMuffin?
Ingredients list: PASTEURIZED PROCESS AMERICAN CHEESE (Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.), SAUSAGE PATTY (Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), SALTED BUTTER, CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains two % or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)

What's bad in Sausage McMuffin?
We don't know anything bad about it. Sausage McMuffin contains only good nutrients.

What is one serving ?
One serving size of Sausage McMuffin is four oz (one hundred fourteen g).

How many sugar contains in one serving of Sausage McMuffin (All Day Breakfast)?
4 oz (114 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage McMuffin (All Day Breakfast)?
You can get 24% of your DV from one serving of Sausage McMuffin (All Day Breakfast).

Conclusion:

Sausage McMuffin is a good source of iron, sugars, vitamin C, protein. It has 400 calories (two hundreds thirty calories from fat), fourteen grams of protein, 28 grams of carbs and 25 grams of fat. Be careful — it has a 230 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cheese & Fruit Bistro Box
Sausage McMuffin (ADB Muffin)
Maple Cinnamon French Toast Bagel

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